Nutrition comparison

Creamy Garlic & Cheese Tots, 3 Servings vs Bacon Poutine

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Pizza menu items.

Quick answer

Creamy Garlic & Cheese Tots, 3 Servings is lowest in calories, while Bacon Poutine gives the most protein.

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Lowest calories
Creamy Garlic & Cheese Tots, 3 Servings
339 kcal
Highest protein
Bacon Poutine
23 g protein
Lowest carbs
Creamy Garlic & Cheese Tots, 3 Servings
19 g carbs
Lowest sodium
Creamy Garlic & Cheese Tots, 3 Servings
554 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Creamy Garlic & Cheese Tots, 3 ServingsLoaded Tots339 kcal7 g19 g26 g2 g554 mg
Bacon PoutinePoutine720 kcal23 g63 g42 g4 g2,190 mg

Which should you choose?

Choose Creamy Garlic & Cheese Tots, 3 Servings if your priority is keeping calories lower. It has 339 calories per serving.

Choose Bacon Poutine if you want the most protein. It has 23g protein per serving.

If sodium matters, Creamy Garlic & Cheese Tots, 3 Servings is the lighter sodium pick at 554mg.

Compare as a meal

Open these items in the Pizza Pizza calculator to see combined calories and macros.

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