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Nutrition comparison
Creamy Garlic & Cheese Tots, 3 Servings vs Barq's Root Beer, 355 mL
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Pizza menu items.
Quick answer
Barq's Root Beer, 355 mL is lowest in calories, while Creamy Garlic & Cheese Tots, 3 Servings gives the most protein.
Add all to calculatorLowest calories
Barq's Root Beer, 355 mL
160 kcal
Highest protein
Creamy Garlic & Cheese Tots, 3 Servings
7 g protein
Lowest carbs
Creamy Garlic & Cheese Tots, 3 Servings
19 g carbs
Lowest sodium
Barq's Root Beer, 355 mL
65 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Creamy Garlic & Cheese Tots, 3 ServingsLoaded Tots | 339 kcal | 7 g | 19 g | 26 g | 2 g | 554 mg |
| Barq's Root Beer, 355 mLBeverages | 160 kcal | 0 g | 45 g | 0 g | 0 g | 65 mg |
Which should you choose?
Choose Barq's Root Beer, 355 mL if your priority is keeping calories lower. It has 160 calories per serving.
Choose Creamy Garlic & Cheese Tots, 3 Servings if you want the most protein. It has 7g protein per serving.
If sodium matters, Barq's Root Beer, 355 mL is the lighter sodium pick at 65mg.
Compare as a meal
Open these items in the Pizza Pizza calculator to see combined calories and macros.
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