Nutrition comparison

Diet Coke, 500 mL vs Barq's Root Beer, 355 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Pizza menu items.

Quick answer

Diet Coke, 500 mL is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Diet Coke, 500 mL
0 kcal
Highest protein
Diet Coke, 500 mL
0.2 g protein
Lowest carbs
Diet Coke, 500 mL
0 g carbs
Lowest sodium
Diet Coke, 500 mL
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Coke, 500 mLBeverages0 kcal0.2 g0 g0 g0 g55 mg
Barq's Root Beer, 355 mLBeverages160 kcal0 g45 g0 g0 g65 mg

Which should you choose?

Choose Diet Coke, 500 mL if your priority is keeping calories lower. It has 0 calories per serving.

Choose Diet Coke, 500 mL if you want the most protein. It has 0.2g protein per serving.

If sodium matters, Diet Coke, 500 mL is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Pizza Pizza calculator to see combined calories and macros.

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