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Nutrition comparison
Donair Poutine vs Barq's Root Beer, 355 mL
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Pizza menu items.
Quick answer
Barq's Root Beer, 355 mL is lowest in calories, while Donair Poutine gives the most protein.
Add all to calculatorLowest calories
Barq's Root Beer, 355 mL
160 kcal
Highest protein
Donair Poutine
25 g protein
Lowest carbs
Barq's Root Beer, 355 mL
45 g carbs
Lowest sodium
Barq's Root Beer, 355 mL
65 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Donair PoutineDonair | 739 kcal | 25 g | 71 g | 41 g | 4 g | 2,222 mg |
| Barq's Root Beer, 355 mLBeverages | 160 kcal | 0 g | 45 g | 0 g | 0 g | 65 mg |
Which should you choose?
Choose Barq's Root Beer, 355 mL if your priority is keeping calories lower. It has 160 calories per serving.
Choose Donair Poutine if you want the most protein. It has 25g protein per serving.
If sodium matters, Barq's Root Beer, 355 mL is the lighter sodium pick at 65mg.
Compare as a meal
Open these items in the Pizza Pizza calculator to see combined calories and macros.
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