Nutrition comparison

Donair Poutine vs Barq's Root Beer, 355 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Pizza menu items.

Quick answer

Barq's Root Beer, 355 mL is lowest in calories, while Donair Poutine gives the most protein.

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Lowest calories
Barq's Root Beer, 355 mL
160 kcal
Highest protein
Donair Poutine
25 g protein
Lowest carbs
Barq's Root Beer, 355 mL
45 g carbs
Lowest sodium
Barq's Root Beer, 355 mL
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Donair PoutineDonair739 kcal25 g71 g41 g4 g2,222 mg
Barq's Root Beer, 355 mLBeverages160 kcal0 g45 g0 g0 g65 mg

Which should you choose?

Choose Barq's Root Beer, 355 mL if your priority is keeping calories lower. It has 160 calories per serving.

Choose Donair Poutine if you want the most protein. It has 25g protein per serving.

If sodium matters, Barq's Root Beer, 355 mL is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Pizza Pizza calculator to see combined calories and macros.

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