Jalapeño Poppers vs Barq's Root Beer, 355 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Pizza menu items.

Quick answer

Jalapeño Poppers is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Jalapeño Poppers

140 kcal

Highest protein

Jalapeño Poppers

3 g protein

Lowest carbs

Jalapeño Poppers

16 g carbs

Lowest sodium

Barq's Root Beer, 355 mL

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jalapeño PoppersApps & Sides	140 kcal	3 g	16 g	8 g	1 g	490 mg
Barq's Root Beer, 355 mLBeverages	160 kcal	0 g	45 g	0 g	0 g	65 mg

Choose Jalapeño Poppers if your priority is keeping calories lower. It has 140 calories per serving.

Choose Jalapeño Poppers if you want the most protein. It has 3g protein per serving.

If sodium matters, Barq's Root Beer, 355 mL is the lighter sodium pick at 65mg.

Open these items in the Pizza Pizza calculator to see combined calories and macros.