Nutrition comparison

Minute Maid Apple, 450 mL vs Bacon Poutine

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Pizza menu items.

Quick answer

Minute Maid Apple, 450 mL is lowest in calories, while Bacon Poutine gives the most protein.

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Lowest calories
Minute Maid Apple, 450 mL
210 kcal
Highest protein
Bacon Poutine
23 g protein
Lowest carbs
Minute Maid Apple, 450 mL
52 g carbs
Lowest sodium
Minute Maid Apple, 450 mL
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minute Maid Apple, 450 mLBeverages210 kcal1 g52 g0 g0 g40 mg
Bacon PoutinePoutine720 kcal23 g63 g42 g4 g2,190 mg

Which should you choose?

Choose Minute Maid Apple, 450 mL if your priority is keeping calories lower. It has 210 calories per serving.

Choose Bacon Poutine if you want the most protein. It has 23g protein per serving.

If sodium matters, Minute Maid Apple, 450 mL is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Pizza Pizza calculator to see combined calories and macros.

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