Nestea, 355 mL vs Barq's Root Beer, 355 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Pizza menu items.

Quick answer

Nestea, 355 mL is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Nestea, 355 mL

110 kcal

Highest protein

Nestea, 355 mL

0 g protein

Lowest carbs

Nestea, 355 mL

29 g carbs

Lowest sodium

Nestea, 355 mL

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nestea, 355 mLBeverages	110 kcal	0 g	29 g	0 g	0 g	35 mg
Barq's Root Beer, 355 mLBeverages	160 kcal	0 g	45 g	0 g	0 g	65 mg

Choose Nestea, 355 mL if your priority is keeping calories lower. It has 110 calories per serving.

Choose Nestea, 355 mL if you want the most protein. It has 0g protein per serving.

If sodium matters, Nestea, 355 mL is the lighter sodium pick at 35mg.

Open these items in the Pizza Pizza calculator to see combined calories and macros.