Nutrition comparison

Popcorn Chicken vs Bacon Poutine

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Pizza menu items.

Quick answer

Popcorn Chicken is lowest in calories, while Bacon Poutine gives the most protein.

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Lowest calories
Popcorn Chicken
280 kcal
Highest protein
Bacon Poutine
23 g protein
Lowest carbs
Popcorn Chicken
20 g carbs
Lowest sodium
Popcorn Chicken
590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Popcorn ChickenChicken Wings & Bites280 kcal15 g20 g16 g0 g590 mg
Bacon PoutinePoutine720 kcal23 g63 g42 g4 g2,190 mg

Which should you choose?

Choose Popcorn Chicken if your priority is keeping calories lower. It has 280 calories per serving.

Choose Bacon Poutine if you want the most protein. It has 23g protein per serving.

If sodium matters, Popcorn Chicken is the lighter sodium pick at 590mg.

Compare as a meal

Open these items in the Pizza Pizza calculator to see combined calories and macros.

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