Nutrition comparison

Poutine, Donair Poutine vs Barq's Root Beer, 355 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Pizza menu items.

Quick answer

Barq's Root Beer, 355 mL is lowest in calories, while Poutine, Donair Poutine gives the most protein.

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Lowest calories
Barq's Root Beer, 355 mL
160 kcal
Highest protein
Poutine, Donair Poutine
33 g protein
Lowest carbs
Barq's Root Beer, 355 mL
45 g carbs
Lowest sodium
Barq's Root Beer, 355 mL
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Poutine, Donair PoutinePoutine889 kcal33 g82 g33 g5 g2,815 mg
Barq's Root Beer, 355 mLBeverages160 kcal0 g45 g0 g0 g65 mg

Which should you choose?

Choose Barq's Root Beer, 355 mL if your priority is keeping calories lower. It has 160 calories per serving.

Choose Poutine, Donair Poutine if you want the most protein. It has 33g protein per serving.

If sodium matters, Barq's Root Beer, 355 mL is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Pizza Pizza calculator to see combined calories and macros.

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