Sprite, 355 mL vs Barq's Root Beer, 355 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Pizza menu items.

Quick answer

Sprite, 355 mL is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sprite, 355 mL

140 kcal

Highest protein

Sprite, 355 mL

0 g protein

Lowest carbs

Sprite, 355 mL

38 g carbs

Lowest sodium

Sprite, 355 mL

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sprite, 355 mLBeverages	140 kcal	0 g	38 g	0 g	0 g	65 mg
Barq's Root Beer, 355 mLBeverages	160 kcal	0 g	45 g	0 g	0 g	65 mg

Choose Sprite, 355 mL if your priority is keeping calories lower. It has 140 calories per serving.

Choose Sprite, 355 mL if you want the most protein. It has 0g protein per serving.

If sodium matters, Sprite, 355 mL is the lighter sodium pick at 65mg.

Open these items in the Pizza Pizza calculator to see combined calories and macros.