Nutrition comparison

Vitamin Water Essential, 591 mL vs Bacon Poutine

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Pizza menu items.

Quick answer

Vitamin Water Essential, 591 mL is lowest in calories, while Bacon Poutine gives the most protein.

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Lowest calories
Vitamin Water Essential, 591 mL
130 kcal
Highest protein
Bacon Poutine
23 g protein
Lowest carbs
Vitamin Water Essential, 591 mL
32 g carbs
Lowest sodium
Vitamin Water Essential, 591 mL
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vitamin Water Essential, 591 mLBeverages130 kcal0 g32 g0 g0 g0 mg
Bacon PoutinePoutine720 kcal23 g63 g42 g4 g2,190 mg

Which should you choose?

Choose Vitamin Water Essential, 591 mL if your priority is keeping calories lower. It has 130 calories per serving.

Choose Bacon Poutine if you want the most protein. It has 23g protein per serving.

If sodium matters, Vitamin Water Essential, 591 mL is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pizza Pizza calculator to see combined calories and macros.

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