Nutrition comparison

Wing Sauces, Honey Garlic Sauce vs Barq's Root Beer, 355 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Pizza menu items.

Quick answer

Wing Sauces, Honey Garlic Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Wing Sauces, Honey Garlic Sauce
45 kcal
Highest protein
Wing Sauces, Honey Garlic Sauce
0.1 g protein
Lowest carbs
Wing Sauces, Honey Garlic Sauce
11 g carbs
Lowest sodium
Wing Sauces, Honey Garlic Sauce
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wing Sauces, Honey Garlic SauceChicken Wings & Bites45 kcal0.1 g11 g0 g0 g65 mg
Barq's Root Beer, 355 mLBeverages160 kcal0 g45 g0 g0 g65 mg

Which should you choose?

Choose Wing Sauces, Honey Garlic Sauce if your priority is keeping calories lower. It has 45 calories per serving.

Choose Wing Sauces, Honey Garlic Sauce if you want the most protein. It has 0.1g protein per serving.

If sodium matters, Wing Sauces, Honey Garlic Sauce is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Pizza Pizza calculator to see combined calories and macros.

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