Nutrition comparison

Wing Sauces, Hot Sauce vs Barq's Root Beer, 355 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Pizza menu items.

Quick answer

Wing Sauces, Hot Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Wing Sauces, Hot Sauce
35 kcal
Highest protein
Wing Sauces, Hot Sauce
0.3 g protein
Lowest carbs
Wing Sauces, Hot Sauce
6 g carbs
Lowest sodium
Barq's Root Beer, 355 mL
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wing Sauces, Hot SauceChicken Wings & Bites35 kcal0.3 g6 g1 g0 g590 mg
Barq's Root Beer, 355 mLBeverages160 kcal0 g45 g0 g0 g65 mg

Which should you choose?

Choose Wing Sauces, Hot Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose Wing Sauces, Hot Sauce if you want the most protein. It has 0.3g protein per serving.

If sodium matters, Barq's Root Beer, 355 mL is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Pizza Pizza calculator to see combined calories and macros.

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