Wing Sauces, Texas BBQ Sauce vs Barq's Root Beer, 355 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Pizza menu items.

Quick answer

Wing Sauces, Texas BBQ Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Wing Sauces, Texas BBQ Sauce

50 kcal

Highest protein

Wing Sauces, Texas BBQ Sauce

0.3 g protein

Lowest carbs

Wing Sauces, Texas BBQ Sauce

11 g carbs

Lowest sodium

Barq's Root Beer, 355 mL

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wing Sauces, Texas BBQ SauceChicken Wings & Bites	50 kcal	0.3 g	11 g	0.2 g	0 g	240 mg
Barq's Root Beer, 355 mLBeverages	160 kcal	0 g	45 g	0 g	0 g	65 mg

Choose Wing Sauces, Texas BBQ Sauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose Wing Sauces, Texas BBQ Sauce if you want the most protein. It has 0.3g protein per serving.

If sodium matters, Barq's Root Beer, 355 mL is the lighter sodium pick at 65mg.

Open these items in the Pizza Pizza calculator to see combined calories and macros.