Last updated: Aug 9, 2026
Pizza Pizza

Cauli Pizzas Slice, Super Plant

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Pizza Pizza Cauli Pizzas Slice, Super Plant is carb-leaning, with about 46% of macro calories from carb. Each serving has 190 calories, 11g protein, 21g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

0.1 Pizza
Serving Size
190
Calories
Per serving
11 g
Protein
21 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0.3 g—
Cholesterol 15 mg5%
Sodium 330 mg14%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein11 g (24%)
Carbs21 g (46%)
Fat6 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 330 mg14%
Sugars 3 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 11g protein and 190 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Cauli Pizzas Slice, Super Plant has 530 fewer calories than Bacon Poutine and 12g less protein. Compare

Cauli Pizzas Slice, Super Plant has 30 more calories than Barq's Root Beer, 355 mL and 11g more protein. Compare

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Cauli Pizzas Slice, Super Plant Compared With Nearby Items

Compared with Cauli Pizzas Slice, Cauli Blanca, another Pizza item at Pizza Pizza, Cauli Pizzas Slice, Super Plant has the same calories as it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cauli Pizzas Slice, Super Plant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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