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Last updated: Aug 9, 2026

Pizza Pizza

Cheese Calzone

PanzerottiPopular

Pizza Pizza Cheese Calzone is carb-leaning, with about 52% of macro calories from carb. Each serving has 1,040 calories, 53g protein, 133g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Calzone

Serving Size

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1,040

Calories

Per serving

53 g

Protein

133 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 16 g80%

Trans Fat 1 g—

Cholesterol 100 mg33%

Sodium 2,370 mg103%

Total Carbohydrate 133 g48%

Dietary Fiber 5 g18%

Total Sugars 16 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein53 g (21%)

Carbs133 g (52%)

Fat32 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 5 g18%

Sodium 2,370 mg103%

Sugars 16 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 53g protein and 1,040 calories.Yes

Lower carb133g carbs per serving.No

Low fat32g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium2,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Calzone has 320 more calories than Bacon Poutine and 30g more protein. Compare

Cheese Calzone has 880 more calories than Barq's Root Beer, 355 mL and 53g more protein. Compare

Bacon Poutine720 kcal · 23 g proteinBarq's Root Beer, 355 mL160 kcal · 0 g proteinBarq's Root Beer, 500 mL220 kcal · 0 g proteinBoneless Chicken Bites380 kcal · 27 g proteinBrio, 355 mL160 kcal · 0 g proteinBuffalo Popcorn Chicken & Cheese Tots, 2 Servings584 kcal · 13 g protein

Compare with Bacon Poutine

Cheese Calzone Compared With Nearby Items

Pizza Pizza Cheese Calzone is listed in the Panzerotti category with 1,040 calories, 53g protein, 133g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Calzone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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