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Last updated: Aug 9, 2026

Pizza Pizza

Creamy Garlic & Cheese Tots, Full Serving

Loaded TotsPopular

Pizza Pizza Creamy Garlic & Cheese Tots, Full Serving is fat-leaning, with about 69% of macro calories from fat. Each serving has 1,016 calories, 20g protein, 57g carbs, and 77g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,016

Calories

Per serving

20 g

Protein

57 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories1,016 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 18 g90%

Trans Fat 1 g—

Cholesterol 38 mg13%

Sodium 1,663 mg72%

Total Carbohydrate 57 g21%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,016

kcal

Protein20 g (8%)

Carbs57 g (23%)

Fat77 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate254 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 6 g21%

Sodium 1,663 mg72%

Sugars 3 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 20g protein and 1,016 calories.No

Lower carb57g carbs per serving.No

Low fat77g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,663mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Creamy Garlic & Cheese Tots, Full Serving has 296 more calories than Bacon Poutine and 3g less protein. Compare

Creamy Garlic & Cheese Tots, Full Serving has 856 more calories than Barq's Root Beer, 355 mL and 20g more protein. Compare

Bacon Poutine720 kcal · 23 g proteinBarq's Root Beer, 355 mL160 kcal · 0 g proteinBarq's Root Beer, 500 mL220 kcal · 0 g proteinBoneless Chicken Bites380 kcal · 27 g proteinBrio, 355 mL160 kcal · 0 g proteinBuffalo Popcorn Chicken & Cheese Tots, 2 Servings584 kcal · 13 g protein

Compare with Bacon Poutine

Creamy Garlic & Cheese Tots, Full Serving Compared With Nearby Items

Compared with Buffalo Popcorn Chicken & Cheese Tots, Full Serving, another Loaded Tots item at Pizza Pizza, Creamy Garlic & Cheese Tots, Full Serving has 152 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Creamy Garlic & Cheese Tots, Full Serving are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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