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Last updated: Aug 9, 2026

Pizza Pizza

Crispy Breaded Wings

Chicken Wings & BitesPopular

Pizza Pizza Crispy Breaded Wings is fat-leaning, with about 63% of macro calories from fat. Each serving has 650 calories, 40g protein, 21g carbs, and 47g fat, making it a stronger fit for high-protein restaurant planning.

5 Pieces

Serving Size

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650

Calories

Per serving

40 g

Protein

21 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 11 g55%

Trans Fat 0.2 g—

Cholesterol 165 mg55%

Sodium 1,260 mg55%

Total Carbohydrate 21 g8%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein40 g (24%)

Carbs21 g (13%)

Fat47 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 2 g7%

Sodium 1,260 mg55%

Sugars 1 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 40g protein and 650 calories.Yes

Lower carb21g carbs per serving.Yes

Low fat47g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Wings & Bites

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Boneless Chicken Bites380 kcal · 27 g protein

Compare with other items

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Quick comparisons

Crispy Breaded Wings has 70 fewer calories than Bacon Poutine and 17g more protein. Compare

Crispy Breaded Wings has 490 more calories than Barq's Root Beer, 355 mL and 40g more protein. Compare

Bacon Poutine720 kcal · 23 g proteinBarq's Root Beer, 355 mL160 kcal · 0 g proteinBarq's Root Beer, 500 mL220 kcal · 0 g proteinBoneless Chicken Bites380 kcal · 27 g proteinBrio, 355 mL160 kcal · 0 g proteinBuffalo Popcorn Chicken & Cheese Tots, 2 Servings584 kcal · 13 g protein

Compare with Bacon Poutine

Crispy Breaded Wings Compared With Nearby Items

Compared with Boneless Chicken Bites, another Chicken Wings & Bites item at Pizza Pizza, Crispy Breaded Wings has 270 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Breaded Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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