Last updated: Aug 9, 2026
Pizza Pizza

Gourmet Thins Slice, Chicken Bruschetta

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Pizza Pizza Gourmet Thins Slice, Chicken Bruschetta is carb-leaning, with about 47% of macro calories from carb. Each serving has 190 calories, 12g protein, 23g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

0.3 Pizza
Serving Size
190
Calories
Per serving
12 g
Protein
23 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0.1 g—
Cholesterol 25 mg8%
Sodium 510 mg22%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein12 g (25%)
Carbs23 g (47%)
Fat6 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 1 g4%
Sodium 510 mg22%
Sugars 3 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 12g protein and 190 calories.Yes
Lower carb23g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium510mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Gourmet Thins Slice, Chicken Bruschetta has 530 fewer calories than Bacon Poutine and 11g less protein. Compare

Gourmet Thins Slice, Chicken Bruschetta has 30 more calories than Barq's Root Beer, 355 mL and 12g more protein. Compare

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Gourmet Thins Slice, Chicken Bruschetta Compared With Nearby Items

Compared with Cauli Pizzas Slice, Cauli Blanca, another Pizza item at Pizza Pizza, Gourmet Thins Slice, Chicken Bruschetta has the same calories as it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gourmet Thins Slice, Chicken Bruschetta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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