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Last updated: Aug 9, 2026

Pizza Pizza

Smokey BBQ Bacon & Cheese Tots, 2 Servings

Loaded TotsPopular

Pizza Pizza Smokey BBQ Bacon & Cheese Tots, 2 Servings is fat-leaning, with about 69% of macro calories from fat. Each serving has 566 calories, 10g protein, 31g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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566

Calories

Per serving

10 g

Protein

31 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories566 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 10 g50%

Trans Fat 8 g—

Cholesterol 19 mg6%

Sodium 880 mg38%

Total Carbohydrate 31 g11%

Dietary Fiber 3 g11%

Total Sugars 8 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

566

kcal

Protein10 g (8%)

Carbs31 g (24%)

Fat40 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

8% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate142 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 3 g11%

Sodium 880 mg38%

Sugars 8 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 10g protein and 566 calories.No

Lower carb31g carbs per serving.No

Low fat40g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smokey BBQ Bacon & Cheese Tots, 2 Servings has 154 fewer calories than Bacon Poutine and 13g less protein. Compare

Smokey BBQ Bacon & Cheese Tots, 2 Servings has 406 more calories than Barq's Root Beer, 355 mL and 10g more protein. Compare

Bacon Poutine720 kcal · 23 g proteinBarq's Root Beer, 355 mL160 kcal · 0 g proteinBarq's Root Beer, 500 mL220 kcal · 0 g proteinBoneless Chicken Bites380 kcal · 27 g proteinBrio, 355 mL160 kcal · 0 g proteinBuffalo Popcorn Chicken & Cheese Tots, 2 Servings584 kcal · 13 g protein

Compare with Bacon Poutine

Smokey BBQ Bacon & Cheese Tots, 2 Servings Compared With Nearby Items

Compared with Buffalo Popcorn Chicken & Cheese Tots, 2 Servings, another Loaded Tots item at Pizza Pizza, Smokey BBQ Bacon & Cheese Tots, 2 Servings has 18 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smokey BBQ Bacon & Cheese Tots, 2 Servings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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