Nutrition comparison

Black Olive Topping, Small vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

Black Olive Topping, Small is lowest in calories, while Awesome Apple Sundae gives the most protein.

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Lowest calories
Black Olive Topping, Small
13 kcal
Highest protein
Awesome Apple Sundae
5 g protein
Lowest carbs
Black Olive Topping, Small
0 g carbs
Lowest sodium
Black Olive Topping, Small
62 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Olive Topping, SmallToppings13 kcal0 g0 g1 g0 g62 mg
Awesome Apple SundaeDessert268 kcal5 g47 g6 g1 g157 mg

Which should you choose?

Choose Black Olive Topping, Small if your priority is keeping calories lower. It has 13 calories per serving.

Choose Awesome Apple Sundae if you want the most protein. It has 5g protein per serving.

If sodium matters, Black Olive Topping, Small is the lighter sodium pick at 62mg.

Compare as a meal

Open these items in the Pizza Plus calculator to see combined calories and macros.

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