Nutrition comparison

California Chicken Pizza, 9" Small Pan vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

California Chicken Pizza, 9" Small Pan is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
California Chicken Pizza, 9" Small Pan
229 kcal
Highest protein
California Chicken Pizza, 9" Small Pan
10 g protein
Lowest carbs
California Chicken Pizza, 9" Small Pan
30 g carbs
Lowest sodium
Awesome Apple Sundae
157 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
California Chicken Pizza, 9" Small Pan9" Small Pan Pizza229 kcal10 g30 g6 g1 g438 mg
Awesome Apple SundaeDessert268 kcal5 g47 g6 g1 g157 mg

Which should you choose?

Choose California Chicken Pizza, 9" Small Pan if your priority is keeping calories lower. It has 229 calories per serving.

Choose California Chicken Pizza, 9" Small Pan if you want the most protein. It has 10g protein per serving.

If sodium matters, Awesome Apple Sundae is the lighter sodium pick at 157mg.

Compare as a meal

Open these items in the Pizza Plus calculator to see combined calories and macros.

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