Nutrition comparison

Calzone, Add Pineapples vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

Calzone, Add Pineapples is lowest in calories, while Awesome Apple Sundae gives the most protein.

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Lowest calories
Calzone, Add Pineapples
16 kcal
Highest protein
Awesome Apple Sundae
5 g protein
Lowest carbs
Calzone, Add Pineapples
4 g carbs
Lowest sodium
Calzone, Add Pineapples
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Calzone, Add PineapplesCalzone16 kcal0 g4 g0 g0 g0 mg
Awesome Apple SundaeDessert268 kcal5 g47 g6 g1 g157 mg

Which should you choose?

Choose Calzone, Add Pineapples if your priority is keeping calories lower. It has 16 calories per serving.

Choose Awesome Apple Sundae if you want the most protein. It has 5g protein per serving.

If sodium matters, Calzone, Add Pineapples is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pizza Plus calculator to see combined calories and macros.

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