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Nutrition comparison
Calzone, Add Pineapples vs Awesome Apple Sundae
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.
Quick answer
Calzone, Add Pineapples is lowest in calories, while Awesome Apple Sundae gives the most protein.
Add all to calculatorLowest calories
Calzone, Add Pineapples
16 kcal
Highest protein
Awesome Apple Sundae
5 g protein
Lowest carbs
Calzone, Add Pineapples
4 g carbs
Lowest sodium
Calzone, Add Pineapples
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Calzone, Add PineapplesCalzone | 16 kcal | 0 g | 4 g | 0 g | 0 g | 0 mg |
| Awesome Apple SundaeDessert | 268 kcal | 5 g | 47 g | 6 g | 1 g | 157 mg |
Which should you choose?
Choose Calzone, Add Pineapples if your priority is keeping calories lower. It has 16 calories per serving.
Choose Awesome Apple Sundae if you want the most protein. It has 5g protein per serving.
If sodium matters, Calzone, Add Pineapples is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Pizza Plus calculator to see combined calories and macros.
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