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Nutrition comparison
Cheese Only Pizza, 5.5" Mini Pan vs Awesome Apple Sundae
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.
Quick answer
Awesome Apple Sundae is lowest in calories, while Cheese Only Pizza, 5.5" Mini Pan gives the most protein.
Add all to calculatorLowest calories
Awesome Apple Sundae
268 kcal
Highest protein
Cheese Only Pizza, 5.5" Mini Pan
22 g protein
Lowest carbs
Awesome Apple Sundae
47 g carbs
Lowest sodium
Awesome Apple Sundae
157 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese Only Pizza, 5.5" Mini Pan5.5" Mini Pan Pizza | 585 kcal | 22 g | 86 g | 13 g | 4 g | 929 mg |
| Awesome Apple SundaeDessert | 268 kcal | 5 g | 47 g | 6 g | 1 g | 157 mg |
Which should you choose?
Choose Awesome Apple Sundae if your priority is keeping calories lower. It has 268 calories per serving.
Choose Cheese Only Pizza, 5.5" Mini Pan if you want the most protein. It has 22g protein per serving.
If sodium matters, Awesome Apple Sundae is the lighter sodium pick at 157mg.
Compare as a meal
Open these items in the Pizza Plus calculator to see combined calories and macros.
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