Cheese Only Pizza, 9" Small Thin Crust vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

Cheese Only Pizza, 9" Small Thin Crust is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cheese Only Pizza, 9" Small Thin Crust

158 kcal

Highest protein

Cheese Only Pizza, 9" Small Thin Crust

6 g protein

Lowest carbs

Cheese Only Pizza, 9" Small Thin Crust

21 g carbs

Lowest sodium

Awesome Apple Sundae

157 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese Only Pizza, 9" Small Thin Crust9" Small Thin Crust Pizza	158 kcal	6 g	21 g	4 g	1 g	331 mg
Awesome Apple SundaeDessert	268 kcal	5 g	47 g	6 g	1 g	157 mg

Choose Cheese Only Pizza, 9" Small Thin Crust if your priority is keeping calories lower. It has 158 calories per serving.

Choose Cheese Only Pizza, 9" Small Thin Crust if you want the most protein. It has 6g protein per serving.

If sodium matters, Awesome Apple Sundae is the lighter sodium pick at 157mg.

Open these items in the Pizza Plus calculator to see combined calories and macros.