Cinnamon Rolls, Family vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

Awesome Apple Sundae is lowest in calories, while Cinnamon Rolls, Family gives the most protein.

Lowest calories

Awesome Apple Sundae

268 kcal

Highest protein

Cinnamon Rolls, Family

70 g protein

Lowest carbs

Awesome Apple Sundae

47 g carbs

Lowest sodium

Awesome Apple Sundae

157 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon Rolls, FamilyDessert	3,446 kcal	70 g	605 g	63 g	20 g	3,890 mg
Awesome Apple SundaeDessert	268 kcal	5 g	47 g	6 g	1 g	157 mg

Choose Awesome Apple Sundae if your priority is keeping calories lower. It has 268 calories per serving.

Choose Cinnamon Rolls, Family if you want the most protein. It has 70g protein per serving.

If sodium matters, Awesome Apple Sundae is the lighter sodium pick at 157mg.

Open these items in the Pizza Plus calculator to see combined calories and macros.