Hamburger Topping, Medium vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

Hamburger Topping, Medium is lowest in calories, while Awesome Apple Sundae gives the most protein.

Lowest calories

Hamburger Topping, Medium

30 kcal

Highest protein

Awesome Apple Sundae

5 g protein

Lowest carbs

Hamburger Topping, Medium

1 g carbs

Lowest sodium

Awesome Apple Sundae

157 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hamburger Topping, MediumToppings	30 kcal	2 g	1 g	2 g	1 g	159 mg
Awesome Apple SundaeDessert	268 kcal	5 g	47 g	6 g	1 g	157 mg

Choose Hamburger Topping, Medium if your priority is keeping calories lower. It has 30 calories per serving.

Choose Awesome Apple Sundae if you want the most protein. It has 5g protein per serving.

If sodium matters, Awesome Apple Sundae is the lighter sodium pick at 157mg.

Open these items in the Pizza Plus calculator to see combined calories and macros.