Nutrition comparison

Ice Cream Bowl, Chocolate vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

Ice Cream Bowl, Chocolate is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ice Cream Bowl, Chocolate
171 kcal
Highest protein
Ice Cream Bowl, Chocolate
6 g protein
Lowest carbs
Ice Cream Bowl, Chocolate
26 g carbs
Lowest sodium
Ice Cream Bowl, Chocolate
129 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ice Cream Bowl, ChocolateDessert171 kcal6 g26 g5 g0 g129 mg
Awesome Apple SundaeDessert268 kcal5 g47 g6 g1 g157 mg

Which should you choose?

Choose Ice Cream Bowl, Chocolate if your priority is keeping calories lower. It has 171 calories per serving.

Choose Ice Cream Bowl, Chocolate if you want the most protein. It has 6g protein per serving.

If sodium matters, Ice Cream Bowl, Chocolate is the lighter sodium pick at 129mg.

Compare as a meal

Open these items in the Pizza Plus calculator to see combined calories and macros.

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