Nutrition comparison

Ice Cream Cone, Chocolate vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

Ice Cream Cone, Chocolate is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ice Cream Cone, Chocolate
196 kcal
Highest protein
Ice Cream Cone, Chocolate
6 g protein
Lowest carbs
Ice Cream Cone, Chocolate
31 g carbs
Lowest sodium
Ice Cream Cone, Chocolate
144 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ice Cream Cone, ChocolateDessert196 kcal6 g31 g5 g0 g144 mg
Awesome Apple SundaeDessert268 kcal5 g47 g6 g1 g157 mg

Which should you choose?

Choose Ice Cream Cone, Chocolate if your priority is keeping calories lower. It has 196 calories per serving.

Choose Ice Cream Cone, Chocolate if you want the most protein. It has 6g protein per serving.

If sodium matters, Ice Cream Cone, Chocolate is the lighter sodium pick at 144mg.

Compare as a meal

Open these items in the Pizza Plus calculator to see combined calories and macros.

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