Jalapeno Topping, Medium vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

Jalapeno Topping, Medium is lowest in calories, while Awesome Apple Sundae gives the most protein.

Lowest calories

Jalapeno Topping, Medium

2 kcal

Highest protein

Awesome Apple Sundae

5 g protein

Lowest carbs

Jalapeno Topping, Medium

0 g carbs

Lowest sodium

Jalapeno Topping, Medium

41 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jalapeno Topping, MediumToppings	2 kcal	0 g	0 g	0 g	0 g	41 mg
Awesome Apple SundaeDessert	268 kcal	5 g	47 g	6 g	1 g	157 mg

Choose Jalapeno Topping, Medium if your priority is keeping calories lower. It has 2 calories per serving.

Choose Awesome Apple Sundae if you want the most protein. It has 5g protein per serving.

If sodium matters, Jalapeno Topping, Medium is the lighter sodium pick at 41mg.

Open these items in the Pizza Plus calculator to see combined calories and macros.