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Nutrition comparison
Mozzarella Cheese Topping, Medium vs Awesome Apple Sundae
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.
Quick answer
Mozzarella Cheese Topping, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mozzarella Cheese Topping, Medium
68 kcal
Highest protein
Mozzarella Cheese Topping, Medium
5 g protein
Lowest carbs
Mozzarella Cheese Topping, Medium
1 g carbs
Lowest sodium
Mozzarella Cheese Topping, Medium
129 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mozzarella Cheese Topping, MediumToppings | 68 kcal | 5 g | 1 g | 5 g | 0 g | 129 mg |
| Awesome Apple SundaeDessert | 268 kcal | 5 g | 47 g | 6 g | 1 g | 157 mg |
Which should you choose?
Choose Mozzarella Cheese Topping, Medium if your priority is keeping calories lower. It has 68 calories per serving.
Choose Mozzarella Cheese Topping, Medium if you want the most protein. It has 5g protein per serving.
If sodium matters, Mozzarella Cheese Topping, Medium is the lighter sodium pick at 129mg.
Compare as a meal
Open these items in the Pizza Plus calculator to see combined calories and macros.
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