Nutrition comparison

Pepperoni Pizza, 9" Small Thin Crust vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

Pepperoni Pizza, 9" Small Thin Crust is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pepperoni Pizza, 9" Small Thin Crust
178 kcal
Highest protein
Pepperoni Pizza, 9" Small Thin Crust
7 g protein
Lowest carbs
Pepperoni Pizza, 9" Small Thin Crust
21 g carbs
Lowest sodium
Awesome Apple Sundae
157 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepperoni Pizza, 9" Small Thin Crust9" Small Thin Crust Pizza178 kcal7 g21 g6 g1 g371 mg
Awesome Apple SundaeDessert268 kcal5 g47 g6 g1 g157 mg

Which should you choose?

Choose Pepperoni Pizza, 9" Small Thin Crust if your priority is keeping calories lower. It has 178 calories per serving.

Choose Pepperoni Pizza, 9" Small Thin Crust if you want the most protein. It has 7g protein per serving.

If sodium matters, Awesome Apple Sundae is the lighter sodium pick at 157mg.

Compare as a meal

Open these items in the Pizza Plus calculator to see combined calories and macros.

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