Nutrition comparison

Pepsi, 16 oz vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

Pepsi, 16 oz is lowest in calories, while Awesome Apple Sundae gives the most protein.

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Lowest calories
Pepsi, 16 oz
180 kcal
Highest protein
Awesome Apple Sundae
5 g protein
Lowest carbs
Awesome Apple Sundae
47 g carbs
Lowest sodium
Pepsi, 16 oz
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepsi, 16 ozBeverages180 kcal0 g49 g0 g0 g35 mg
Awesome Apple SundaeDessert268 kcal5 g47 g6 g1 g157 mg

Which should you choose?

Choose Pepsi, 16 oz if your priority is keeping calories lower. It has 180 calories per serving.

Choose Awesome Apple Sundae if you want the most protein. It has 5g protein per serving.

If sodium matters, Pepsi, 16 oz is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Pizza Plus calculator to see combined calories and macros.

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