Pepsi, 32 oz vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

Awesome Apple Sundae is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Awesome Apple Sundae

268 kcal

Highest protein

Awesome Apple Sundae

5 g protein

Lowest carbs

Awesome Apple Sundae

47 g carbs

Lowest sodium

Pepsi, 32 oz

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pepsi, 32 ozBeverages	350 kcal	0 g	98 g	0 g	0 g	70 mg
Awesome Apple SundaeDessert	268 kcal	5 g	47 g	6 g	1 g	157 mg

Choose Awesome Apple Sundae if your priority is keeping calories lower. It has 268 calories per serving.

Choose Awesome Apple Sundae if you want the most protein. It has 5g protein per serving.

If sodium matters, Pepsi, 32 oz is the lighter sodium pick at 70mg.

Open these items in the Pizza Plus calculator to see combined calories and macros.