Pineapple Topping, Small vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

Pineapple Topping, Small is lowest in calories, while Awesome Apple Sundae gives the most protein.

Lowest calories

Pineapple Topping, Small

4 kcal

Highest protein

Awesome Apple Sundae

5 g protein

Lowest carbs

Pineapple Topping, Small

1 g carbs

Lowest sodium

Pineapple Topping, Small

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pineapple Topping, SmallToppings	4 kcal	0 g	1 g	0 g	0 g	0 mg
Awesome Apple SundaeDessert	268 kcal	5 g	47 g	6 g	1 g	157 mg

Choose Pineapple Topping, Small if your priority is keeping calories lower. It has 4 calories per serving.

Choose Awesome Apple Sundae if you want the most protein. It has 5g protein per serving.

If sodium matters, Pineapple Topping, Small is the lighter sodium pick at 0mg.

Open these items in the Pizza Plus calculator to see combined calories and macros.