Nutrition comparison

Pizza Sub, Add Black Olives vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

Pizza Sub, Add Black Olives is lowest in calories, while Awesome Apple Sundae gives the most protein.

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Lowest calories
Pizza Sub, Add Black Olives
27 kcal
Highest protein
Awesome Apple Sundae
5 g protein
Lowest carbs
Pizza Sub, Add Black Olives
0 g carbs
Lowest sodium
Pizza Sub, Add Black Olives
124 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza Sub, Add Black Olives8" Oven Baked Hoagies27 kcal0 g0 g2 g0 g124 mg
Awesome Apple SundaeDessert268 kcal5 g47 g6 g1 g157 mg

Which should you choose?

Choose Pizza Sub, Add Black Olives if your priority is keeping calories lower. It has 27 calories per serving.

Choose Awesome Apple Sundae if you want the most protein. It has 5g protein per serving.

If sodium matters, Pizza Sub, Add Black Olives is the lighter sodium pick at 124mg.

Compare as a meal

Open these items in the Pizza Plus calculator to see combined calories and macros.

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