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Nutrition comparison
Pizza Sub, Add Black Olives vs Awesome Apple Sundae
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.
Quick answer
Pizza Sub, Add Black Olives is lowest in calories, while Awesome Apple Sundae gives the most protein.
Add all to calculatorLowest calories
Pizza Sub, Add Black Olives
27 kcal
Highest protein
Awesome Apple Sundae
5 g protein
Lowest carbs
Pizza Sub, Add Black Olives
0 g carbs
Lowest sodium
Pizza Sub, Add Black Olives
124 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pizza Sub, Add Black Olives8" Oven Baked Hoagies | 27 kcal | 0 g | 0 g | 2 g | 0 g | 124 mg |
| Awesome Apple SundaeDessert | 268 kcal | 5 g | 47 g | 6 g | 1 g | 157 mg |
Which should you choose?
Choose Pizza Sub, Add Black Olives if your priority is keeping calories lower. It has 27 calories per serving.
Choose Awesome Apple Sundae if you want the most protein. It has 5g protein per serving.
If sodium matters, Pizza Sub, Add Black Olives is the lighter sodium pick at 124mg.
Compare as a meal
Open these items in the Pizza Plus calculator to see combined calories and macros.
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