Nutrition comparison

Pizza Sub, Add Tomato vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

Pizza Sub, Add Tomato is lowest in calories, while Awesome Apple Sundae gives the most protein.

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Lowest calories
Pizza Sub, Add Tomato
3 kcal
Highest protein
Awesome Apple Sundae
5 g protein
Lowest carbs
Pizza Sub, Add Tomato
1 g carbs
Lowest sodium
Pizza Sub, Add Tomato
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza Sub, Add Tomato8" Oven Baked Hoagies3 kcal0 g1 g0 g0 g1 mg
Awesome Apple SundaeDessert268 kcal5 g47 g6 g1 g157 mg

Which should you choose?

Choose Pizza Sub, Add Tomato if your priority is keeping calories lower. It has 3 calories per serving.

Choose Awesome Apple Sundae if you want the most protein. It has 5g protein per serving.

If sodium matters, Pizza Sub, Add Tomato is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Pizza Plus calculator to see combined calories and macros.

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