Nutrition comparison

Super Deluxe Pizza, 12" Medium Pan vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

Awesome Apple Sundae is lowest in calories, while Super Deluxe Pizza, 12" Medium Pan gives the most protein.

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Lowest calories
Awesome Apple Sundae
268 kcal
Highest protein
Super Deluxe Pizza, 12" Medium Pan
15 g protein
Lowest carbs
Super Deluxe Pizza, 12" Medium Pan
47 g carbs
Lowest sodium
Awesome Apple Sundae
157 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Super Deluxe Pizza, 12" Medium Pan12" Medium Pan Pizza370 kcal15 g47 g12 g3 g732 mg
Awesome Apple SundaeDessert268 kcal5 g47 g6 g1 g157 mg

Which should you choose?

Choose Awesome Apple Sundae if your priority is keeping calories lower. It has 268 calories per serving.

Choose Super Deluxe Pizza, 12" Medium Pan if you want the most protein. It has 15g protein per serving.

If sodium matters, Awesome Apple Sundae is the lighter sodium pick at 157mg.

Compare as a meal

Open these items in the Pizza Plus calculator to see combined calories and macros.

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