Nutrition comparison

Super Deluxe Pizza, 9" Small Pan vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

Super Deluxe Pizza, 9" Small Pan is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Super Deluxe Pizza, 9" Small Pan
252 kcal
Highest protein
Super Deluxe Pizza, 9" Small Pan
10 g protein
Lowest carbs
Super Deluxe Pizza, 9" Small Pan
31 g carbs
Lowest sodium
Awesome Apple Sundae
157 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Super Deluxe Pizza, 9" Small Pan9" Small Pan Pizza252 kcal10 g31 g8 g2 g513 mg
Awesome Apple SundaeDessert268 kcal5 g47 g6 g1 g157 mg

Which should you choose?

Choose Super Deluxe Pizza, 9" Small Pan if your priority is keeping calories lower. It has 252 calories per serving.

Choose Super Deluxe Pizza, 9" Small Pan if you want the most protein. It has 10g protein per serving.

If sodium matters, Awesome Apple Sundae is the lighter sodium pick at 157mg.

Compare as a meal

Open these items in the Pizza Plus calculator to see combined calories and macros.

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