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Nutrition comparison
Taco Pizza, 9" Small Pan vs Awesome Apple Sundae
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.
Quick answer
Taco Pizza, 9" Small Pan is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Taco Pizza, 9" Small Pan
217 kcal
Highest protein
Taco Pizza, 9" Small Pan
8 g protein
Lowest carbs
Taco Pizza, 9" Small Pan
33 g carbs
Lowest sodium
Awesome Apple Sundae
157 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Taco Pizza, 9" Small Pan9" Small Pan Pizza | 217 kcal | 8 g | 33 g | 5 g | 2 g | 405 mg |
| Awesome Apple SundaeDessert | 268 kcal | 5 g | 47 g | 6 g | 1 g | 157 mg |
Which should you choose?
Choose Taco Pizza, 9" Small Pan if your priority is keeping calories lower. It has 217 calories per serving.
Choose Taco Pizza, 9" Small Pan if you want the most protein. It has 8g protein per serving.
If sodium matters, Awesome Apple Sundae is the lighter sodium pick at 157mg.
Compare as a meal
Open these items in the Pizza Plus calculator to see combined calories and macros.
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