Veggie D'lite Pizza, 9" Small Pan vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

Veggie D'lite Pizza, 9" Small Pan is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Veggie D'lite Pizza, 9" Small Pan

212 kcal

Highest protein

Veggie D'lite Pizza, 9" Small Pan

8 g protein

Lowest carbs

Veggie D'lite Pizza, 9" Small Pan

31 g carbs

Lowest sodium

Awesome Apple Sundae

157 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggie D'lite Pizza, 9" Small Pan9" Small Pan Pizza	212 kcal	8 g	31 g	5 g	2 g	393 mg
Awesome Apple SundaeDessert	268 kcal	5 g	47 g	6 g	1 g	157 mg

Choose Veggie D'lite Pizza, 9" Small Pan if your priority is keeping calories lower. It has 212 calories per serving.

Choose Veggie D'lite Pizza, 9" Small Pan if you want the most protein. It has 8g protein per serving.

If sodium matters, Awesome Apple Sundae is the lighter sodium pick at 157mg.

Open these items in the Pizza Plus calculator to see combined calories and macros.