Nutrition comparison

Veggie D'lite Pizza, 9" Small Thin Crust vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

Veggie D'lite Pizza, 9" Small Thin Crust is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Veggie D'lite Pizza, 9" Small Thin Crust
165 kcal
Highest protein
Veggie D'lite Pizza, 9" Small Thin Crust
6 g protein
Lowest carbs
Veggie D'lite Pizza, 9" Small Thin Crust
22 g carbs
Lowest sodium
Awesome Apple Sundae
157 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie D'lite Pizza, 9" Small Thin Crust9" Small Thin Crust Pizza165 kcal6 g22 g5 g1 g401 mg
Awesome Apple SundaeDessert268 kcal5 g47 g6 g1 g157 mg

Which should you choose?

Choose Veggie D'lite Pizza, 9" Small Thin Crust if your priority is keeping calories lower. It has 165 calories per serving.

Choose Veggie D'lite Pizza, 9" Small Thin Crust if you want the most protein. It has 6g protein per serving.

If sodium matters, Awesome Apple Sundae is the lighter sodium pick at 157mg.

Compare as a meal

Open these items in the Pizza Plus calculator to see combined calories and macros.

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