Last updated: Aug 9, 2026
Pizza Plus

Cheese Only Pizza, 12" Medium Pan

12" Medium Pan PizzaPopular

Pizza Plus Cheese Only Pizza, 12" Medium Pan is carb-leaning, with about 63% of macro calories from carb. Each serving has 306 calories, 11g protein, 45g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (89g)
Serving Size
89 g
Serving Weight
306
Calories
Per serving
11 g
Protein
45 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories306 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 19 mg6%
Sodium 485 mg21%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

306
kcal
Protein11 g (15%)
Carbs45 g (63%)
Fat7 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate77 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 485 mg21%
Sugars 2 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 11g protein and 306 calories.No
Lower carb45g carbs per serving.No
Low fat7g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium485mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Cheese Only Pizza, 12" Medium Pan has 635 fewer calories than American Style Hoagie and 28g less protein. Compare

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Cheese Only Pizza, 12" Medium Pan Compared With Nearby Items

Compared with BBQ Chicken Pizza, 12" Medium Pan, another 12" Medium Pan Pizza item at Pizza Plus, Cheese Only Pizza, 12" Medium Pan has 23 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Only Pizza, 12" Medium Pan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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