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Last updated: Aug 9, 2026

Pizza Plus

Chicken Stix

AppetizersPopular

Pizza Plus Chicken Stix is fat-leaning, with about 57% of macro calories from fat. Each serving has 339 calories, 20g protein, 18g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 order (142g)

Serving Size

142 g

Serving Weight

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339

Calories

Per serving

20 g

Protein

18 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories339 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 139 mg46%

Sodium 863 mg38%

Total Carbohydrate 18 g7%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

339

kcal

Protein20 g (23%)

Carbs18 g (21%)

Fat22 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 3 g11%

Sodium 863 mg38%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 20g protein and 339 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium863mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Stix has 602 fewer calories than American Style Hoagie and 19g less protein. Compare

Chicken Stix has 71 more calories than Awesome Apple Sundae and 15g more protein. Compare

American Style Hoagie941 kcal · 39 g proteinAwesome Apple Sundae268 kcal · 5 g proteinBBQ Chicken Hoagie641 kcal · 39 g proteinBBQ Chicken Pizza, 12" Medium Pan329 kcal · 15 g proteinBBQ Chicken Pizza, 12" Medium Thin Crust218 kcal · 11 g proteinBBQ Chicken Pizza, 14" Large Pan296 kcal · 14 g protein

Compare with American Style Hoagie

Chicken Stix Compared With Nearby Items

Pizza Plus Chicken Stix is listed in the Appetizers category with 339 calories, 20g protein, 18g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Stix are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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