Last updated: Aug 9, 2026
Pizza Plus

Cinnamon Rolls, Medium

DessertPopular

Pizza Plus Cinnamon Rolls, Medium is carb-leaning, with about 75% of macro calories from carb. Each serving has 2,620 calories, 54g protein, 462g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 order (648g)
Serving Size
648 g
Serving Weight
2,620
Calories
Per serving
54 g
Protein
462 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories2,620 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,989 mg130%
Total Carbohydrate 462 g168%
Dietary Fiber 16 g57%
Total Sugars 104 g—
Protein 54 g108%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,620
kcal
Protein54 g (9%)
Carbs462 g (75%)
Fat46 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate655 min walk

About 262 minutes of running for these calories.

Key Nutrients

Protein 54 g108%
Fiber 16 g57%
Sodium 2,989 mg130%
Sugars 104 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 54g protein and 2,620 calories.No
Lower carb462g carbs per serving.No
Low fat46g total fat per serving.No
High sugar104g total sugars per serving.Yes
High sodium2,989mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Cinnamon Rolls, Medium has 1679 more calories than American Style Hoagie and 15g more protein. Compare

Cinnamon Rolls, Medium has 2352 more calories than Awesome Apple Sundae and 49g more protein. Compare

Compare with American Style Hoagie

Cinnamon Rolls, Medium Compared With Nearby Items

Compared with Awesome Apple Sundae, another Dessert item at Pizza Plus, Cinnamon Rolls, Medium has 2352 more calories than it and 49g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cinnamon Rolls, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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