Last updated: Aug 9, 2026
Pizza Plus

Garden Pasta Marinara with Garlic Bread, Regular

PastaPopular

Pizza Plus Garden Pasta Marinara with Garlic Bread, Regular is carb-leaning, with about 71% of macro calories from carb. Each serving has 647 calories, 19g protein, 113g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 order (263g)
Serving Size
263 g
Serving Weight
647
Calories
Per serving
19 g
Protein
113 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories647 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 2 mg1%
Sodium 825 mg36%
Total Carbohydrate 113 g41%
Dietary Fiber 7 g25%
Total Sugars 9 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

647
kcal
Protein19 g (12%)
Carbs113 g (71%)
Fat12 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate162 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 7 g25%
Sodium 825 mg36%
Sugars 9 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 19g protein and 647 calories.No
Lower carb113g carbs per serving.No
Low fat12g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium825mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garden Pasta Marinara with Garlic Bread, Regular has 294 fewer calories than American Style Hoagie and 20g less protein. Compare

Garden Pasta Marinara with Garlic Bread, Regular has 379 more calories than Awesome Apple Sundae and 14g more protein. Compare

Compare with American Style Hoagie

Garden Pasta Marinara with Garlic Bread, Regular Compared With Nearby Items

Pizza Plus Garden Pasta Marinara with Garlic Bread, Regular is listed in the Pasta category with 647 calories, 19g protein, 113g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Garden Pasta Marinara with Garlic Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI