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Last updated: Aug 9, 2026

Pizza Plus

Garlic Bread

AppetizersPopular

Pizza Plus Garlic Bread is carb-leaning, with about 56% of macro calories from carb. Each serving has 492 calories, 14g protein, 68g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 order (158g)

Serving Size

158 g

Serving Weight

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492

Calories

Per serving

14 g

Protein

68 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories492 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 4 mg1%

Sodium 1,173 mg51%

Total Carbohydrate 68 g25%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

492

kcal

Protein14 g (11%)

Carbs68 g (56%)

Fat18 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 3 g11%

Sodium 1,173 mg51%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 14g protein and 492 calories.No

Lower carb68g carbs per serving.No

Low fat18g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,173mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Bread has 449 fewer calories than American Style Hoagie and 25g less protein. Compare

Garlic Bread has 224 more calories than Awesome Apple Sundae and 9g more protein. Compare

American Style Hoagie941 kcal · 39 g proteinAwesome Apple Sundae268 kcal · 5 g proteinBBQ Chicken Hoagie641 kcal · 39 g proteinBBQ Chicken Pizza, 12" Medium Pan329 kcal · 15 g proteinBBQ Chicken Pizza, 12" Medium Thin Crust218 kcal · 11 g proteinBBQ Chicken Pizza, 14" Large Pan296 kcal · 14 g protein

Compare with American Style Hoagie

Garlic Bread Compared With Nearby Items

Pizza Plus Garlic Bread is listed in the Appetizers category with 492 calories, 14g protein, 68g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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