NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Plus

Pizza Stix with Cheese, Mini

AppetizersPopular

Pizza Plus Pizza Stix with Cheese, Mini is carb-leaning, with about 59% of macro calories from carb. Each serving has 614 calories, 23g protein, 84g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 order (163g)

Serving Size

163 g

Serving Weight

Add to Meal Ask AI about this item

614

Calories

Per serving

23 g

Protein

84 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories614 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,223 mg53%

Total Carbohydrate 84 g31%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

614

kcal

Protein23 g (16%)

Carbs84 g (59%)

Fat16 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate154 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 3 g11%

Sodium 1,223 mg53%

Sugars 3 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 23g protein and 614 calories.No

Lower carb84g carbs per serving.No

Low fat16g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,223mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Stix with Cheese, Mini has 327 fewer calories than American Style Hoagie and 16g less protein. Compare

Pizza Stix with Cheese, Mini has 346 more calories than Awesome Apple Sundae and 18g more protein. Compare

American Style Hoagie941 kcal · 39 g proteinAwesome Apple Sundae268 kcal · 5 g proteinBBQ Chicken Hoagie641 kcal · 39 g proteinBBQ Chicken Pizza, 12" Medium Pan329 kcal · 15 g proteinBBQ Chicken Pizza, 12" Medium Thin Crust218 kcal · 11 g proteinBBQ Chicken Pizza, 14" Large Pan296 kcal · 14 g protein

Compare with American Style Hoagie

Pizza Stix with Cheese, Mini Compared With Nearby Items

Pizza Plus Pizza Stix with Cheese, Mini is listed in the Appetizers category with 614 calories, 23g protein, 84g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Stix with Cheese, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI