Last updated: Aug 9, 2026
Pizza Plus

Pizza Sub, Add Sausage

8" Oven Baked HoagiesPopular

Pizza Plus Pizza Sub, Add Sausage is fat-leaning, with about 72% of macro calories from fat. Each serving has 86 calories, 5g protein, 1g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 portion (28g)
Serving Size
28 g
Serving Weight
86
Calories
Per serving
5 g
Protein
1 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories86 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 13 mg4%
Sodium 329 mg14%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

86
kcal
Protein5 g (23%)
Carbs1 g (5%)
Fat7 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate22 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 329 mg14%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 5g protein and 86 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium329mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pizza Sub, Add Sausage has 855 fewer calories than American Style Hoagie and 34g less protein. Compare

Pizza Sub, Add Sausage has 182 fewer calories than Awesome Apple Sundae and the same amount of protein. Compare

Compare with American Style Hoagie

Pizza Sub, Add Sausage Compared With Nearby Items

Compared with BBQ Chicken Hoagie, another 8" Oven Baked Hoagies item at Pizza Plus, Pizza Sub, Add Sausage has 555 fewer calories than it and 34g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pizza Sub, Add Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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