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Last updated: Aug 9, 2026

Pizza Plus

Pizza Sub with Sauce & Cheese Only (Add Toppings)

8" Oven Baked HoagiesPopular

Pizza Plus Pizza Sub with Sauce & Cheese Only (Add Toppings) is carb-leaning, with about 56% of macro calories from carb. Each serving has 504 calories, 19g protein, 69g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 hoagie (186g)

Serving Size

186 g

Serving Weight

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504

Calories

Per serving

19 g

Protein

69 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories504 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 26 mg9%

Sodium 971 mg42%

Total Carbohydrate 69 g25%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

504

kcal

Protein19 g (15%)

Carbs69 g (56%)

Fat16 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 3 g11%

Sodium 971 mg42%

Sugars 5 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 19g protein and 504 calories.No

Lower carb69g carbs per serving.No

Low fat16g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium971mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 8" Oven Baked Hoagies

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American Style Hoagie941 kcal · 39 g protein BBQ Chicken Hoagie641 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Sub with Sauce & Cheese Only (Add Toppings) has 437 fewer calories than American Style Hoagie and 20g less protein. Compare

Pizza Sub with Sauce & Cheese Only (Add Toppings) has 236 more calories than Awesome Apple Sundae and 14g more protein. Compare

American Style Hoagie941 kcal · 39 g proteinAwesome Apple Sundae268 kcal · 5 g proteinBBQ Chicken Hoagie641 kcal · 39 g proteinBBQ Chicken Pizza, 12" Medium Pan329 kcal · 15 g proteinBBQ Chicken Pizza, 12" Medium Thin Crust218 kcal · 11 g proteinBBQ Chicken Pizza, 14" Large Pan296 kcal · 14 g protein

Compare with American Style Hoagie

Pizza Sub with Sauce & Cheese Only (Add Toppings) Compared With Nearby Items

Compared with BBQ Chicken Hoagie, another 8" Oven Baked Hoagies item at Pizza Plus, Pizza Sub with Sauce & Cheese Only (Add Toppings) has 137 fewer calories than it and 20g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pizza Sub with Sauce & Cheese Only (Add Toppings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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